Menopause Pilates
MENOPAUSE AWARENESS
CPD For Pilates &
Movement Teachers
ONLINE CPD
7th & 8th September
4-6pm GMT
BOOK YOUR PLACE
An integrated approach to menopause education for Pilates and Movement teachers.
Originally a one-day training course, and soon to be offered exclusively online, the course is designed to raise awareness, ignite questions and curiosity about the Menopause transition.
The workshop teaching facilitates both theoretical learning with embodied movement practice.
The result is education and empowerment for movement practitioners to embrace this often forgotten and taboo subject.
"A well-researched and beautifully presented course, full of up-to-date information and practical advice for how Pilates teachers can help their clients to cope and thrive at this time of their life when their body is going through changes. The course empowers the Pilates teacher and in turn helps them."
Course Aims and Outcomes
Increase the efficacy of Pilates teachers to design and incorporate new material for their clients
Equip Pilates teachers with a robust teaching toolkit for the Menopausal client to enable them to expand their practice
Educate Pilates teachers about all stages of and variations in Menopause
Raise awareness of the effect on the physical, emotional, and mental health of menopausal women
Provide a resource for Pilates teachers to enable them to signpost women to specialist help and to empower women to be able to make informed choices about their welfare and treatment during this stage of their life
Course Delivery
2x 2 hour live calls
Discount code for course book
Discussion, lectures and practical work
Access to the recording
Downloadable comprehensive workbook
"Great resources and a friendly and open approach to learning 'A well-researched and beautifully presented course, full of up-to-date information and practical advice for how Pilates' teachers can help their clients to cope and thrive at this time of their life when their body is going through changes.
The course empowers the Pilates teacher and in turn helps them empower their clients. Dinah's commitment to providing accurate information and enthusiasm to enable women get the help they need, is transparent.
This really is an important course for Pilates teachers to take. It looks specifically at a special population which is a quarter of the UK's population and almost every biological woman over the age of 45 will fall into the subject of this course."
- Tracey
FAQS
DO I HAVE TO BE A PILATES TEACHER TO ATTEND THE COURSE?
IS IT ONLY ON ZOOM?
CAN MEN DO THIS COURSE TOO?
DO I NEED TO BE MENOPAUSAL MYSELF?
DO I NEED ANY PRIOR KNOWLEDGE OF MENOPAUSE BEFORE STARTING THE COURSE?
HOW LONG DOES IT TAKE TO COMPLETE THE COURSE?
IS THE COURSE ACCREDITED?
IS THE COURSE ALL THEORY?
DO I GET COURSE MATERIALS?
WHO TEACHES THE COURSE?
IS THERE ANY ONGOING COMMUNITY AFTER THE COURSE IS COMPLETE?
WHAT IS YOUR REFUND POLICY?
"We hone the vital areas of strength, bone loading, mobility, pelvic floor health, body awareness & breathing, communication and fun!"
- Dinah Siman
"This course is built on Dinah's own research, collaborations and genuine passion to both educate and empower both movement teachers and their clients. Dinah weaves lecture material and discussions together with regular 'movement bites' (using her deep understanding of varied movement practices and meditation techniques) to create a truly interactive and collaborative experience.
I would recommend this course not only for Pilates teachers but any movement teacher with female clients.... that's all of us!"
- Rob Filmer
Menopause Expertise
Dinah Siman
BA Hons, PGCE, RSA, ITEC
Over my 23 years of Pilates teaching, I have amassed thousands of hours of training! My qualifications include the Original Apprenticeship Pilates in conjunction with Alan Herdman in 1998, The Franklin Method with Eric Franklin in 2002, Polestar Pilates UK with Serafino Ambrosio in 2003 and Pilates Passing the Torch University of Balanced Body diploma with Master teacher Elizabeth Larkam in 2014.
Embracing many areas of learning and my commitment to continuing personal development fuels my passion for the Menopause Pilates holistic, integrated approach.
I am proud to be a recognised voice and active contributor within the menopause conversation, which involves continuous collaboration with fellow Menopause experts.
I am an Affiliate Member of The British Menopause Society, an Affiliate Member of The Newson Health Menopause Society and a member of the Complementary Therapists Association
Qualification Highlights
- Original Apprenticeship Pilates, Oxford School of Pilates in conjunction with Alan Herdman 1998
- Chi Ball Method Monika Lindford 1999
- The Franklin Method 2002 – London, Eric Franklin
- Polestar Pilates UK 2003 – London, Serafino Ambrosio
- Gyrotonic® Level 0ne 2005-2008 – London and Somerset, Leda Franklin and Suzanne Scott
- Yoga RYT 500 2008-2010 – Art of Contemporary Yoga, Joanne Avison and Alex Filmer-Lorch
- Meditation RYT200 2013 – Inside Meditation, Alex Filmer- Lorch
- Fascial Fitness Trainer – Robert Schleip and Joanne Avison
- Anatomy Trains – Joanne Avison
Passing the Torch, University of Balanced Body diploma, Master teacher Elizabeth Larkam - Anatomy CPD with Tom Myers
- CPDs with Polestar Pilates
- CPDs with Balanced Body
- Pink Ribbon Breast Cancer Pilates teacher, 2019
- Menopause Yoga Teacher Training 2019 RYT 40
- Adore Your Pelvic Floor accredited Coach 2020
"Meticulous research, vast evidence-based knowledge coupled with passion. I thought I knew pretty much all there was to know about the menopause journey and movement, but Dinah proved me wrong. Her thorough and meticulous research, her vast evidence-based knowledge coupled with her passion for this subject, meant that I finished the day knowing so much more new and interesting information. I also found the interaction with other participants really added to the learning experience, and if you had told me we were going to dance to the Weather Girls as part of a training day, I would have called you a liar. But we did - and it was amazing! Money well spent and I'm waiting for Dinah to expand her training so I can learn more from her. Don't hesitate, book immediately."
- Claudia Brown - Yoga by Claudia, Yoga Teacher and Om Yoga magazine contributor
Now taking bookings
MENOPAUSE AWARENESS
CPD For Pilates &
Movement Teachers
ONLINE CERTIFICATION
7th & 8th September 2024 4-6pm GMT
BOOK YOUR PLACE
