£19.00 GBP

Every month

7 day trial
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I understand that not all movements are appropriate for every body and by participating in this class I will apply modifications when necessary and stop if any movements do not feel okay in my body. I accept that I exercise at my own risk.

Please refer to our Terms and Conditions for further information. 

Menopause Pilates Membership

Pilates practice made with you in mind.

What you'll get:

  • 2 weekly live classes with Dinah
  • Choose from Gentle and Beyond The Basics 
  • Access to class recordings in the members hub
  • Bitesize sessions for use anytime, anywhere
  • Live Q&As with Dinah and special guests
  • Be part of the Menopause Community

Subscription fees are non-refundable.

In the event of cancellation, you will have access to the membership until the end of your billing period. 

What People Are Saying:

" love Zoom pilates with Dinah - it's fun and the best way to stay fit and flexible. Dinah always explains exactly what we're doing and why, including adjustments for particular issues some of us have. Every session is different and challenges us to improve, so it's never boring - the hour flies by.

Jane, The Cotswolds

Outstanding teaching delivered in a very user friendly way- hugely beneficial for both physical and mental health. Could not recommend more highly.

Tory, The Cotswolds

I've practiced Pilates for a number of years. Working with Dinah has taken me to a new level, her teaching style knowledge, and experience builds unique workouts. My overall strength, mobility, tone, and flexibility have hugely improved, as has my posture.

Davona, Canada

I came to Dinah with multiple, complex problems. She has skilfully taught me how to understand, balance, strengthen, love, and heal my body. Dinah’s keen brain grasps the issues. Her quiet confidence instills trust. Her exacting standard ensures precision. Her inherent empathy feels nurturing. Her easy manner keeps it light. This understated lady is a class act. Diminutive in stature, but a giant in her field!

Juliet G

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